Viva los thirty’s

By Loana dang

Hola hola !

My name is Loana am a one person show BUT its ok we will have a lot of fun. In this weekly podcast I'll dive into current events, friendships, Being in my thirty's, and so much more. I a... more

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FAQs about Viva los thirty’s:

How many episodes does Viva los thirty’s have?

The podcast currently has 18 episodes available.

Viva los thirty’s episodes:

December 09, 2020 It's time to say Bye to 2020
HI!!!!!
OMG I know I have def Benn MIA but am back ! & I really love this episode I tell you guys how I tried and find the silver lining of 2020!
My Etsy Shop: SHOP MY STICKERS!!
https://www.etsy.com/shop/ItsaMayb?ref=seller-platform-mcnav
Want to join the Youtube fam & Subscribe here you go: https://www.youtube.com/channel/UCy2POylxfUWHtGd3rcUNe6Q?view_as=subscriber

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23min
October 15, 2020 Changing my mindset at 31|*Anxiety episode before going on a road trip
Hey, Friends
Today’s episode is a fun one filled with updates. I share all the tips on how am keeping up with my mind set change and keeping my energy fully on the final goal. How working out and so much more is currently helping me out.
Business Inquiries: [email protected]
Follow me:
Insta @Vivalosthirtys
Tiktok: @loanadang
Twitter: @loanadang
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34min
October 01, 2020 Don't stop believing in your self
Hello, Friends
Here is a very quick episode to just remind you guys that you guys CAN! don't you ever dare to stop believing in your self.
Business inquiries: [email protected]
Insta: @Vivaloisthirtys
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17min
September 24, 2020 Fashion industry|how woman need to learn how to advocate for them selfs.
Hey, Friends
OMG! YOU GUYS WE HAVE A GUEST FOR THE FIRST TIME EVER!
In today's episode Jackie and I talked about everything from tips on how to get what you want at work, to how should woman always advocate for what they want and need. Theres so many good tips in this one.
Business Inquiries: [email protected]
Insta: @Vivalosthirtys

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54min
September 17, 2020 Don't let Anxiety get in your way| Flipping your *ish around
Hello, Everyone in todays episode I go into depth on how I am flipping my *ish around and not allow anxiety get in my way.
I talk about how my 11 year old flip his game around at his age if can we all can.
XOXO-loana
Social Media mention: @haileyywest - She's such an amazing inspiring Digital Content Creator CHECK HER OUT =) !
Business inquiries: [email protected]

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36min
September 10, 2020 Quick TIPS on staying Motivated
Hello, Friends
Today's episode is a quick one but filled with good TIPS on how to stay motivated during these time or in general.
I also mention how am starting an etsy shop say whattt LOOK AT ME DOING BIG THINGS!
OK so you can stay up to date with all don't forget to follow my social media if you'd liked.

Business Inquiries
[email protected]
instagrams:
@loanadang.co
@vivalosthirtys

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22min
September 03, 2020 Toxic Friendships
In today’s episode ill be talking about my personal opinion on what Toxic Friendships mean to me. How I literally figured I needed to get out of it before I kept putting my self down.
Business inquires: [email protected]
Insta : @loanadang.co
Pod insta: @vivalosthirtys
Social media mention @kenzieelizabeth
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33min
August 27, 2020 Anxiety, Coping with stress/ self care both mentally and physically
In this episode i talk about my personal experience with Anxiety and how I cope with stress and do self care for both mentally and physically if you want to chat Go ahead and DM me @
Insta: @VIVALOSTHIRTYS
Business Inquires: [email protected]
Social media mention: @nataliesoutlet
She’s an amazing person filled with positive vibes in her feed. =) !
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38min
August 20, 2020 Why do I trust others more than my self ?
In this episode I talk about learning's how to trust and believe in my self more. I share how have I learned to be my own cheerleader if I want to thrive come thrive with me.
Business inquiry: [email protected]

instagram
@vivalosthirtys
@loanadang.co
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34min
August 14, 2020 Struggling with body image in your 30's
In this one I share my thoughts and how I have struggled with body image in my 30's and how I am trying to over come it.
Business Inquiries: [email protected]
instagram:
@vivalosthirtys
@loanadang.co
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Support this podcast: https://anchor.fm/vivalosthirtys/support
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23min

FAQs about Viva los thirty’s:

How many episodes does Viva los thirty’s have?

The podcast currently has 18 episodes available.