10.12.2020 - By Chloe Brotheridge
Katie Thistleton is the author of 'Dear Katie; real advice on real life problems', training to be a counsellor, CBBC presenter and she presents Life Hacks on Radio 1. We discuss: Her own journey with anxiety and depression and what helps her What it was like being on TV every day for 6 years Katie's experience on anti-depressants How to feel more confident and be yourself in front of others Get free resources and join the waiting list for The Calmer You Collective at www.calmer-you.com/free Hosted on Acast. See acast.com/privacy for more information.