This episode I'm super excited to share is with my husband Derek Anderson. In this episode Derek shares his experience with anxiety, depression and ways he has found to help him in during these times in his life! This is a topic Derek and I are so passionate about sharing, and want you all to know that you are not alone!

National Alliance on Mental Illness Helpline: 1.800.950.6264

National Suicide Prevention Lifeline: 1.800.273.8255

*We are not doctors, therapist or mental health experts - but sharing our own unique experiences in this episode*

 

Connect with Soul Curious:

Facebook: Soul Curious Podcast Group

Instagram: @soulcuriouspodcast @sammybingg

Email: [email protected]