Social media, climate change, lack of exercise and a global pandemic limiting severely the ability to be social have wracked our world. Join Brian and I, Joseph Salmieri Jr, as we discuss his journey through the modern world, his battle with anxiety and depression, why he wrote his books, and the importance of community for a healthy life.

 Brian Sachetta's website and social:
 https://www.instagram.com/getoutofyourheadbooks
https://getoutofyourhead.com/about/

Find the visual version here:
https://youtu.be/wsXQNrdIhfU

Find me, Joseph Salmieri Jr, on social media! Feel free to reach out! Comment on this video! https://twitter.com/Tauros_Tauron
https://www.instagram.com/tauros_tauron/