Listen in as Lisa defines anxiety. What is it? What do you do with it? how to get a handle on it? Anxiety can be debilitating, living with it, and just accepting it isn't a way to live. We can do better, listen in and find out how! email Lisa your questions at whatsnextwithlisa@gmail.com or find her on instagram and twitter @whatsnextwithlisa Take care of yourselves!<a rel="payment" href="http://paypal.me/tworiverscounsel">Support the show</a>

Listen in as Lisa defines anxiety. What is it? What do you do with it? how to get a handle on it? Anxiety can be debilitating, living with it, and just accepting it isn't a way to live. We can do better, listen in and find out how! email Lisa your questions at whatsnextwithlisa@gmail.com or find her on instagram and twitter @whatsnextwithlisa Take care of yourselves! Support the show

Listen in as Lisa defines anxiety. What is it? What do you do with it? how to get a handle on it? Anxiety can be debilitating, living with it, and just accepting it isn't a way to live. We can do better, listen in and find out how! email Lisa your questions at whatsnextwithlisa@gmail.com or find her on instagram and twitter @whatsnextwithlisa Take care of yourselves!<a href="http://paypal.me/tworiverscounsel" rel="noopener noreferrer">Support the show</a>

Anxiety

A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air. You can follow her on instagram @whatsnextwithlisa or check her out on YouTube at What's Next With Lisa&nbsp;

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Mental Health

A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air. You can follow her on instagram @whatsnextwithlisa or check her out on YouTube at What's Next With Lisa 

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Anxiety

Anxiety