On today's episode, we close out Mental Health Awareness Month by discussing anxiety... what it is, what it feels like, and what to do about it. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support</a>.

On today's episode, we close out Mental Health Awareness Month by discussing anxiety... what it is, what it feels like, and what to do about it. Become a supporter of this podcast: https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support.

On today's episode, we close out Mental Health Awareness Month by discussing anxiety... what it is, what it feels like, and what to do about it. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support</a>.

Anxiety...

The Philosophy, Friends, and Food Podcast will provide you with a different perspective, give you something to think about, and possibly teach you something new. The goal is to shine a light in this dark world through conversations with friends, points to ponder and so much more. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support</a>.

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The Philosophy, Friends, and Food Podcast will provide you with a different perspective, give you something to think about, and possibly teach you something new. The goal is to shine a light in this dark world through conversations with friends, points to ponder and so much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support.

The Philosophy, Friends, and Food Podcast will provide you with a different perspective, give you something to think about, and possibly teach you something new. The goal is to shine a light in this dark world through conversations with friends, points to ponder and so much more. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/philosophy-friends-and-food--6478388/support</a>.

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