Today’s episode we explore anxiety, what causes it, what solutions there are, and how to manage it. We delve into how it feels, how people perceive it, and how to heal from it from both a non-religious and Christian aspect. Thank you so much for joining me today, and as always, if you need any advice feel free to email me at autophilepodcast@gmail.com

Anxiety

We, as humans, are not meant to be alone. 

Yet, solitude can be beautiful, especially in a world full of turmoil and fear. However, the more we isolate ourselves, the more disconnected we become. We are social. We need to know that someone else out there understands. We need advice and hope and to be complete. Here, I hope I can provide that

Education

Self-Improvement

We, as humans, are not meant to be alone. Yet, solitude can be beautiful, especially in a world full of turmoil and fear. However, the more we isolate ourselves, the more disconnected we become. We are social. We need to know that someone else out there understands. We need advice and hope and to be complete. Here, I hope I can provide that

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Anxiety

Anxiety