Fun But Heavy explores all of the struggles and inquiries of being a conscious millennial in the modern age. We cover topics like spirituality, dating, sexuality, mental health, magic, wellness and various other experiences in a lighthearted but embodied way.

In this episode, Jaliessa, Ani, and Kelly talk anxiety. How they each experience it, what helps and what doesn’t. They reflect on its sources in a world much different than what we evolved to thrive in and generally agree that its less something to eradicate and more something to listen to, be curious about and even learn to trust.

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