- a little bit about my story of loosing my father to suicide / panic attacks and grief / what if I get too sad and can’t function.

Anxiety & Grief - 2 sides of the same coin

Grief is a normal and natural reaction to loss. The PROBLEM - we have been told to believe it is abnormal and unnatural. We have been conditioned to convert our emotions to intellect to the point that we wonder if we are defective for having feelings at all - Grief Recovery Handbook.

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Anxiety & Grief - 2 sides of the same coin

Anxiety & Grief - 2 sides of the same coin