In this Episode Gab dives into her back story with Anxiety and how she has gotten through some of the darkest anxiety driven times in her life. She shares all her knowledge that she has earned through her life and during her journey of anxiety and depression. She talks a lot about medications, trauma, fears based around death, sadness, childhood, etc. She shares multiple ways to transform our perceptions and try to change the wiring of our mind through the anxiety and depression.
Topics Discussed in This Episode:
- Gabs Upbringing
- Anxiety Medications
- Childhood Memories that can transform into Anxiety
- Over exercising addiction
- Family Issues revolving around money and divorce
- Self Esteem and dancing as a child
- Obsessive Compulsive Disorder
- Therapy
- Body Image and Body Dysmorphia
- Anxiety Attacks
- Weed Panic Attacks
- Depression
- CBD Therapy
- Transforming the mind from toxic cycles
- Breaking out of the negative patterns
- Clairvoyance
- Relationship with family members
- Anger and Resentment towards family members
- High School and Panic Attacks
- College & Addiction to Valium and Xanex
- Drugs and Alcohol in High School
- Our Relationship with our Mothers
- Natural ways of healing
- SWEATING = HEALING
- HOT Yoga + Meditation + Saunas
CBD Sponsor Of the Episode
TONIC CBD - Use Code
Gypsylove
Tonic CBD Website
Tonic CBD
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