Elizabeth joins me today to talk about her struggles with mental health and some of the ways she copes with it. She makes fantastic art, so go give her a follow!

Follow Elizabeth here! Check out her art:

https://instagram.com/elizabethbrozek

To contact me:

www.stankybeans.com

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https://twitter.com/stankybeans

https://instagram.com/stankybeanz

Today is just a little bit of a life update ramble. I'll back to some more interesting stuff next week.

To contact me:

www.stankybeans.com

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https://twitter.com/stankybeans

https://instagram.com/stankybeanz

I wanted to talk about this movie and the different mental health related topics in it. If you like things like this let me know and I can do other movies!

To contact me:

www.stankybeans.com

If you want to follow me on social media:

https://twitter.com/stankybeans

https://instagram.com/stankybeanz

I'm talking a little bit about how leaving Christianity really helped me mentally. I want to go deeper on this topic when I'm not so depressed.

To contact me:

www.stankybeans.com

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https://twitter.com/stankybeans

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Today I ramble about childhood traumas and how it's effected me mentally.

To contact me:

www.stankybeans.com

If you want to follow me on social media:

https://twitter.com/stankybeans

https://instagram.com/stankybeanz

This week I was thinking about if mental illness was a product of your genes or your environmental situation. This is kind of a mess and am surprised if anyone is still listening to this.

To contact me:

www.stankybeans.com

If you want to follow me on social media:

https://twitter.com/stankybeans

https://instagram.com/stankybeanz

Today my boyfriend Alex comes on the pod to talk about our relationship, how it's been effected by mental illness, some advice if your partner is struggling, and lots of ridiculous side rants.

If you want to check out Alex's band:

https://www.instagram.com/defythetyrants/

https://www.youtube.com/watch?v=FVQmdsifl0U

To contact me:

www.stankybeans.com

If you want to follow me on social media:

https://twitter.com/stankybeans

https://instagram.com/stankybeanz

Join me on this journey to discuss mental health. I'm Danielle and I'm a mess. But that's okay because I feel like if you're here listening to this podcast you may have moments where you're a mess too. This is just a little bit about me and whats going through my head. I'll be back every Monday to start off your week with some good good. Yes I stole this feed from an unreleased project I never started. So sorry if you see some weird ass episode pop up.

If you want to follow me on social media:

https://twitter.com/stankybeans

https://instagram.com/stankybeanz