I’m so excited to have Dr. Julie Franks, founder of Nurturing the Sisterhood, on the podcast today! Julie is a mental health therapist for moms and social work educator, she helps moms overcome overwhelm and anxiety online with education, resources, and courses. In our conversation today, we got real about what exactly anxiety in motherhood looks like and how you can work your way through it to curate a life that allows you to be a more confident, less anxious mom. I so wish I had this conversation and the resources that Dr. Franks provides when I was deep in the throes of new motherhood – they’re literally lifesaving!

Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.

Work with Brittni:

• View current 1:1 Call and/or Email support services here
• Purchase the comprehensive sleep course, Resting in the First Year
• Book a 15 Minute Discovery Call here
• Check out additional workshops and guides here

The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.

Learn more and join The Confident Mom's Collective here. The first 50 mamas to join the collective will get lifetime founder pricing of $33/mo (instead of $44/mo)!