The Becoming Podcast

Anxiety, Intrusive Thoughts, Depersonalization and Derealization Disorder with Lily Sais


Listen Later

In this episode of Walking on Feathers, Medium Kareen interviews Lily Sais, examining her journey from a self-proclaimed “former anxious person” to an anxiety coach and three principles practitioner. Kareen and Lily reflect on the Spirit and the universe’s energy bringing them together, as they share many experiences – such as experience with anxiety, depersonalization, and derealization – and are able to learn valuable lessons in life and spirituality.
Medium Kareen and Lily then dive into what the three principles of understanding are and what they can do for one’s mental state. These principles impact mental health, spirituality, and one’s ability to perceive their place in the universe. The principles of understanding are: Consciousness (understanding we are alive), Mind (understanding the energy and life force behind our life), and Thought (understanding that everyone thinks different types of thoughts). This leads to one of Lily’s foundational revelations that thoughts are neutral. The idea that thoughts are neutral allows one to let go and trust the universal powers at work in one’s spirit and release anxiety.


Medium Kareen Website and Social Media Information:

www.mediumkareen.com

Instagram: https://instagram.com/mediumkareen?igshid=Zjc2ZTc4Nzk=
TikTok: https://www.tiktok.com/@mediumkareen
YouTube: https://m.youtube.com/channel/UCDgvAzxdI_NJzs89NO_bxEg
Pinterest: https://pin.it/6D26Am7

Lily Sais Website and Social Media Information:

www.peace-from-within.com

Instragram: https://instagram.com/_peacefromwithin?igshid=YWJhMjlhZTc=
TikTok: https://www.tiktok.com/@peacefromwithin
Youtube: https://www.youtube.com/@LilySaispeacefromwithin
...more
View all episodesView all episodes
Download on the App Store

The Becoming PodcastBy Medium Kareen

  • 5
  • 5
  • 5
  • 5
  • 5

5

390 ratings


More shows like The Becoming Podcast

View all
Coffee Convos with Kail Lowry and Lindsie Chrisley by PodcastOne

Coffee Convos with Kail Lowry and Lindsie Chrisley

22,368 Listeners

Angels and Awakening by Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)

Angels and Awakening

1,721 Listeners

Dateline NBC by NBC News

Dateline NBC

47,235 Listeners

Karma & Chaos with Kail Lowry & Becky Hayter by PodcastOne

Karma & Chaos with Kail Lowry & Becky Hayter

8,800 Listeners

Hey Spirit! with Theresa Caputo by Theresa Caputo

Hey Spirit! with Theresa Caputo

2,183 Listeners

Barely Famous by PodcastOne

Barely Famous

5,642 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,441 Listeners

Cate & Ty Break It Down by PodcastOne

Cate & Ty Break It Down

1,634 Listeners