Pick a card to guide your week: Sun, Moon, or Star. Trust your intuition—let the card that draws you in lead the way. Use its message to navigate the days ahead. Ask your higher self for assistance if needed. Enjoy your week!

Join Medium Kareen and AIne Uninfluenced on this soulful episode of the Becoming podcast as they dive into spiritual self-care rituals to nurture self-love and alignment. Explore the transformative power of gratitude, the art of savoring the present, and the purifying energy of water rituals. Uncover the magic of essential oils, moon ceremonies, and mirror affirmations to elevate your self-care practice. Whether you're starting your journey or seeking to deepen your connection with yourself, this episode offers heartfelt tips and wisdom to help you embrace empowerment and love in every moment!

Use this weekly card readings to gain insight into your week ahead! This is for the week of January 20, 2025. Please choose the color that draws you in the most, then invite Spirit to guide you in navigating the theme it reveals. We’d love to hear how this resonates with you—join us on our Instagram to share your feedback and let us know how it helped you tackle the week's challenges! Enjoy!

Use these weekly card readings to gain insight into your week ahead! Please choose the color that draws you in the most, then invite Spirit to guide you in navigating the theme it reveals. We’d love to hear how this resonates with you—join us on our Instagram to share your feedback and let us know how it helped you tackle the week's challenges! Enjoy!

Welcome to the latest episode of the Becoming podcast with Medium Kareen and Aine Uninfluenced. As we embark on a new year, we delve into the profound topic of self-love. Join us as we discuss the importance of embracing every part of yourself, even those you might reject, and integrate shame into self-acceptance. Learn how childhood experiences shape our subconscious beliefs and how to flip negative traits into positive attributes. We also explore daily practices for self-love, setting boundaries, and celebrating small wins. Tune in for an enlightening conversation about becoming your authentic self and nurturing a lifelong relationship with yourself.


Quotes from Medium Kareen:
 "Shame is the opposite of self-love."
"If you cringe thinking back on it, that's a shame."
"Trust the process and know it's all happening for a higher purpose."

Quotes from Aine Uninfluenced:
"The act of self-love is being completely authentic to yourself and loving all areas of yourself."
"There's no age limit on opening yourself up to your authentic self."
"Please forgive those versions of yourself so that you can grow." 


 Links

Medium Kareen:
YouTube: https://www.youtube.com/channel/UCDgvAzxdI_NJzs89NO_bxEg
Instagram: https://www.instagram.com/mediumkareen/
Facebook: https://www.facebook.com/psychicmediumkareen/
TikTok: https://www.tiktok.com/@mediumkareen?lang=en
Website: www.mediumkareen.com
Email: [email protected]



Aine Uninfluenced:
Instagram: https://www.instagram.com/aine.uninfluenced/
Email: [email protected]

In this heartfelt episode of the Becoming podcast, join Medium Kareen and Aine Uninfluenced as they navigate the complexities of personal transformation, spiritual growth, and self-discovery. From dealing with life's chaotic upheavals to embracing the power of self-awareness, they share raw and honest reflections on overcoming trauma, societal expectations, and the journey to self-love. Tune in for an inspiring conversation about resilience, empowerment, and the magic of letting the universe guide you. 


Topics Covered·      

• Helping someone through their grief or addiction if you've been through trauma.      
• Losing ourselves in relationships because of societal norms.
• The start of your spiritual journey.
• Becoming honest about how I was feeling
• Gratitude
• Letting go emotionally after the event.
• Being open and authentic.

Becoming Podcast Instagram

Join Medium Kareen and Aine Uninfluenced as they explore personal growth, holistic healing, and planetary shifts. They delve into astrological changes, alternative healing practices (Cambo, Rapé, Sananga), and the importance of body-mind connection, intuition, and self-trust.

Welcome to a transformative new era of our podcast! In this exciting episode, Kareen and her new co-host, Aine, introduce “Becoming,” a journey of self-growth, spirituality, and embracing life’s changes. This episode is for humans who want to explore the spiritual and human aspects of becoming their best selves. 
In this episode, Kareen opens up about her inspiration for bringing on a co-host and how Aine's presence aligns with her vision of fostering authentic, heartfelt conversations. As the two share the journey of their deepening friendship, listeners get a glimpse into the mutual support that fuels their spiritual paths. They delve into personal transformations, exploring stories of growth, healing from trauma, and practicing self-compassion while learning to let go of societal expectations. Together, Kareen and Aine engage in honest discussions about spirituality, recounting powerful experiences with Ayahuasca, energy work, and the essential role of trusting oneself on the journey of self-discovery. 

Topics Covered

• Life changes and embracing growth in 2024
• Exploring spirituality and wellness practices
• Releasing judgment and connecting with compassionate people
• Letting go of expectations and trusting divine timing
• Navigating life’s challenges with resilience and openness

Follow Kareen via the links below:
www.mediumkareen.com
Instagram Link
Website Information
YouTube- Free Guided Meditations


Follow Aine via the links below:
Instagram Link

In this episode of 'Walking on Feathers', host Kareen welcomes Dr. Toni Reilly, a specialist in past life regression and metaphysical psychology. They discuss Dr. Reilly’s journey and her expertise in helping people navigate their life missions by accessing past life memories and the ethereal 'in-between' space. Dr. Reilly shares profound experiences from her sessions, revealing how clients often unconsciously encounter significant current life issues and receive spontaneous spiritual messages from loved ones. Kareen and Dr. Reilly delve into the intricate dynamics of the 'in-between' space, where souls are believed to communicate directly, offering clarity and sometimes facilitating miraculous healings. This discussion also touches on the works of Dolores Cannon and how 'Between Death and Life' has been transformative for many exploring the realms of reincarnation and spirituality. The conversation continues with an exploration of Dr. Reilly’s personal past life recollections in Scotland, the therapeutic benefits of understanding past lives, and the intriguing synchronicities that have lined her path.

If you have any guest suggestions for the podcast, please send their information to Medium Kareen via email at [email protected].


“When people go in between lives, I always feel like it's time for them to know something. And sometimes they might discover that, or be told, ‘remember who you are.’”

-Medium Kareen




Medium Kareen Website and Social Media Information:




www.mediumkareen.com




Instagram: https://instagram.com/mediumkareen?igshid=Zjc2ZTc4Nzk=




TikTok: https://www.tiktok.com/@mediumkareen




YouTube: https://m.youtube.com/channel/UCDgvAzxdI_NJzs89NO_bxEg




Pinterest: https://pin.it/6D26Am7



Dr. Toni Reilly’s Contact and Social Media Information:

Email: [email protected]

Website: https://tonireillyinstitute.com

Instagram: https://www.instagram.com/tonireilly/

Facebook: https://www.facebook.com/ToniReilly36?fref=ts

X: https://x.com/tonireilly

LinkedIn: https://www.linkedin.com/drtonireilly

YouTube: https://www.youtube.com/channel/UCFI3a95HG0OhGI5O91BNvtA