Welcome to the latest episode of the Becoming podcast with Medium Kareen and Aine Uninfluenced. As we embark on a new year, we delve into the profound topic of self-love. Join us as we discuss the importance of embracing every part of yourself, even those you might reject, and integrate shame into self-acceptance. Learn how childhood experiences shape our subconscious beliefs and how to flip negative traits into positive attributes. We also explore daily practices for self-love, setting boundaries, and celebrating small wins. Tune in for an enlightening conversation about becoming your authentic self and nurturing a lifelong relationship with yourself.


Quotes from Medium Kareen:
 "Shame is the opposite of self-love."
"If you cringe thinking back on it, that's a shame."
"Trust the process and know it's all happening for a higher purpose."

Quotes from Aine Uninfluenced:
"The act of self-love is being completely authentic to yourself and loving all areas of yourself."
"There's no age limit on opening yourself up to your authentic self."
"Please forgive those versions of yourself so that you can grow." 


 Links

Medium Kareen:
YouTube: https://www.youtube.com/channel/UCDgvAzxdI_NJzs89NO_bxEg
Instagram: https://www.instagram.com/mediumkareen/
Facebook: https://www.facebook.com/psychicmediumkareen/
TikTok: https://www.tiktok.com/@mediumkareen?lang=en
Website: www.mediumkareen.com
Email: [email protected]



Aine Uninfluenced:
Instagram: https://www.instagram.com/aine.uninfluenced/
Email: [email protected]