I get personal with my anxiety in this episode! I also include a personal mediation at the end to acknowledge anxiety/discomfort in yourself and releasing it.

Anxiety is my pal! (Mediation included)

Stories about motherhood, sisterhood, the human experience, the minds fascinations, and what sets your soul on fire. Stay noble and humble. 
Cover art photo provided by Daniele Levis Pelusi on Unsplash: https://unsplash.com/@yogidan2012 profile picture art by Monica Di Bisceglie

Kids & Family

Stories about motherhood, sisterhood, the human experience, the minds fascinations, and what sets your soul on fire. Stay noble and humble. Cover art photo provided by Daniele Levis Pelusi on Unsplash: https://unsplash.com/@yogidan2012 profile picture art by Monica Di Bisceglie

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Anxiety is my pal! (Mediation included)

Anxiety is my pal! (Mediation included)