Rooted in Me

This is an intro into series based off of heartache, personal redemption & why I changed my name to Wild and how we can all relate to finding our wildness again.

Back after months of healing, let's go!

Always remember you are limitless, you hold power in you that can expand across lifetimes. Remember you're never alone and you have a village of people surrounding you that will lift you to where you need to go. Nothing is random and you are pure magic by just existing.

How you’re eating your food is self care, and how I learned that loving myself is the only right answer. ♥️

The importance have having your people, your tribe, your pack.

Reflect back to the child that lives within us, and honor them.

The truth about anxiety, and how I’m working on resetting my patterns of learned behavior. Followed by a mini energy reset mediation.

Listen in on our friend, Zuleyka’s story about finding her yoga and becoming a Doula!

Today we dive into Felicia’s journey as a woman, doctor, mother and yoga teacher! Make sure you check the schedule for her classes!

Jourdain is a hot yoga and vinyasa trained teacher, and a Solider of over 6 years! His unique perspectives on life as a yogi and being in the military is something that this world needs more of. Listen for a peek into his journey. ♥️