Our mental health impacts the way we think, how feel feel, and how we act. And that includes how we manage our money. In fact, over 3/4 of Americans have reported feeling anxious about money.  In today's episode, we're talking about anxiety and money, and steps that you can take to minimize your financial anxiety this year.

Sources/Additional Reading

• Psychology Today: How Anxiety Affects Our Personal Finances
• Psychology Today: How Anxiety Affects Our Buying Behaviors
• CNBC: 77% of Americans Are Anxious About their Financial Situation--here's how to take control
• Business Insider: This is when you're going to die (that's actually the name of the article lol)
• Business Insider: 7 things mental health experts wish you knew about anxiety, according to a psychotherapist

FREE Resources by Save Live Thrive™

• 2022 Goal Setting Workshop Workbook 
• Organize Your Finances Workbook
• Mini Digital Budget Planner

Products & Programs by Save Live Thrive™:

• Digital Budget Planners
• The Budget Pro Spreadsheet

Interested in working with Charlotte?
Learn more about the Wealth Building Bootcamp, A 12-week group coaching experience designed to teach you how to build wealth, pay off debt, and live the life of your dreams. 

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Disclaimer: The content and information provided on this podcast is for educational purposes only and does not constitute professional mental health, financial, legal, or tax advice. For recommendations on your specific financial situation, you must additionally seek the services of an appropriate licensed mental health, theraputic, legal, accounting, tax, or investment professional.

Music written by Chris Glassman