Danielle Moskow Diamond joins us to speak about how the complexities of observing experiences can influence how we are.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

#mindfulness #observe #anxietysensitivity

:: Links ::

Influence of anxiety sensitivity on the observe facet of the five facet mindfulness questionnaire: differential item functioning in a clinical population -- https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-025-06488-x

Danielle Moskow Diamond -- https://www.drdaniellediamond.com/

X professional account -- https://x.com/dmoskowdiamond

BlueSky -- https://bsky.app/profile/dmoskowdiamond.bsky.social

#mindfulness #observe #anxietysensitivity

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Tags:

Mindfulness, Mindfulness Voyage, mindfulness-based cognitive therapy, mindfulness-based programs, Mindfulness-based stress reduction, mindfulness-based supervision, depression, anxiety, stress, free drop-in meditation, free mindfulness drop-in, anxiety, anxiety sensitivity, focus, observation,