• What the past 3 months have been like for me. •The good and bad tools I've used to cope with anxiety. •Fear of death. •Authenticity & vulnerability. •Focusing on those who are right in front of you. •Regret free living. •Experiencing more joy and spreading joy to others. •Mentioned: www.bloomflourishfitness.com/the-community & 5 regrets of the Dying by Ronnie Ware