By NAMI Orange County
5
66 ratings
The podcast currently has 140 episodes available.
Welcome back to another episode of Anxiety Sucks! In this episode, we're joined by Dr. Sharnell Myles from Embark Behavioral Health and technology specialist Christian Johnson.
In this episode, Madi and Breann welcome back Dr. Myles to continue the conversation on the dangers of trauma dumping—this time focusing on its impact through social media. Dr. Myles introduces Christian Johnson, a technology specialist, to help us explore how social media affects younger generations and how the constant online discussion of trauma has shifted its meaning. Together, they offer valuable advice on how to handle sensitive situations and stay safe while using social media platforms.
Embark Behavioral Health
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In today’s episode, Madi and Breann explore their personal struggles, focusing on the challenges of setting boundaries with family members. They candidly discuss their financial difficulties and how these challenges impact their relationships, both with family and in their personal lives.
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Welcome back to another episode of Anxiety Sucks! In this episode, we're joined by Dr. Sharnell Myles from Embark Behavioral Health
Our hosts dive into an insightful conversation with Dr. Myles about trauma dumping. Dr. Myles is a licensed professional in psychotherapy and specializes in treatment for complex trauma. She discusses the effects of trauma dumping onto your friends and briefly touches the negative effects social media can have toward trauma dumping.
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Welcome back to another episode of Anxiety Sucks! In this episode, we're joined by Courtney Bramstedt from Planned Parenthood.
Our hosts dive into an insightful conversation with Courtney about the incredible resources and programs that Planned Parenthood offers. Tune in to learn more about their work and how they support communities across the country!
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Welcome back to a new season of Anxiety Sucks! Madi and Breann have decided to kick off season 4 with a candid discussion on self awareness. Listen in for some of the experiences our hosts have had with finding the balance between over-thinking and under-thinking.
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Thank you everyone who listened to this season! We have so much fun making these episodes and we hope you enjoy them. Stay tuned for our upcoming season we will be back shortly :)
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NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.
On today's episode, Madi and Breann dive into the little joys that make life brighter, sharing the simple pleasures and everyday moments that bring them comfort and happiness.
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NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.
Calling All high school and college students! Join us on June 15, 2024 for our first-ever Campus Retreat at the Delhi Center in Santa Ana, CA. . This retreat is at no-cost to you and there will be a ton of giveaways! At the retreat, you can learn about our NAMI On Campus clubs and how to start one. Additionally, you can discover our new program, the Inspiring Minds Collective, where you will learn how to advocate for mental health, solutions for mental health issues, and develop leadership skills.
Signup here for our Campus Retreat: NAMI OC EVENTBRITE
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NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.
In this week’s episode, Breann and Madi sit down with Max Virtue to discuss how video games have both enhanced and hindered his mental health journey. Max emphasizes that moderation and balance are essential for maintaining stable mental health while enjoying video games.
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NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.
In this week’s episode, Breann and Madi talk with NAMI-OC's Warmline Director Arna Vodenos. Arna shares her personal story as well as tips on how to control anxiety, intrusive thoughts, and panic attacks.
We want to hear from you!
NAMI-OC Podcast Survey
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NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.
The podcast currently has 140 episodes available.