https://www.harleytherapy.co.uk/counselling/feeling-overwhelmed-with-life.htm?scrlybrkr=02327a62

https://www.calmclinic.com/anxiety/symptoms/feeling-overwhelmed?scrlybrkr=514abe9c

https://www.talkspace.com/blog/feeling-overwhelmed/

https://www.self.com/story/how-to-deal-with-2020?scrlybrkr=8b1f0447

About Me

I’ve found there is a great need for those facing anxiety and depression.  As a School Counselor, I see many students look for help in these areas but it can be hard finding the right help, and even then the process ain’t easy.  I myself have experienced severe panic attacks and depersonalization disorder.  After getting through what felt hopeless at times, I’m here to provide stories of recovery and connect with you.   

If you find this helpful, please rate and review.  Feel free to email support@anxietyhelpwithwes if you'd like to connect further.