This week, Whitney Interviews Dana Wright of Home Harmony and we talk organization and mental health. With a focus on anxiety, they delve into the ways in which a cluttered and messy home can negatively impact your mental well-being.

Whitney shares her personal journey of struggling with anxiety and how organizing her space helped her find a sense of calm and control. They discuss the benefits of decluttering, creating systems that work for you, and the importance of self-compassion in the process.

Throughout the conversation, Whitney and Dana offer practical tips and advice for those looking to start their own journey towards a more organized and peaceful home. Whether you're dealing with anxiety or just looking to simplify your life, this episode has something for everyone.

Tune in to learn how organization can improve your mental health and how Home Harmony can help you get started on your journey towards a clutter-free home.