This episode is all about mental health, and moving forward in life. 
Timestamps:
00:00 - Intro
05:44 - Dealing with Anxiety and Trauma
10:01 - How to Heal from Trauma and Anxiety
19:29 - This is Why You Need To Develop Yourself
24:33 - Change is a Beautiful Thing

This episode is all about mental health, and moving forward in life. Timestamps: 00:00 - Intro 05:44 - Dealing with Anxiety and Trauma 10:01 - How to Heal from Trauma and Anxiety 19:29 - This is Why You Need To Develop Yourself 24:33 - Change is a Beautiful Thing

Anxiety, Trauma, and Personal Development - S2E9

Hosted By A Nerd With A Horrible Sense Of Humor. 

Here, we bring heated conversations on variety of topics that will leave you both informed and entertained. We appreciate every minute spent listening. Consider following us, and leaving a 5star rating to support the show. Thank you. 

Subscribe on YouTube: https://youtube.com/@bigphazeshow?si=ENZadYEngerC_j5W
Follow me on Twitter: https://x.com/thebigphaze?t=BnaYCQvx4ViQRoN_Lx_8iA&amp;s=09
My Writings: https://medium.com/@Bigphaze
Follow me on Instagram: https://www.instagram.com/thebigphaze?igsh=dmtibHM2Ym5taWNx

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Hosted By A Nerd With A Horrible Sense Of Humor. Here, we bring heated conversations on variety of topics that will leave you both informed and entertained. We appreciate every minute spent listening. Consider following us, and leaving a 5star rating to support the show. Thank you. Subscribe on YouTube: https://youtube.com/@bigphazeshow?si=ENZadYEngerC_j5W Follow me on Twitter: https://x.com/thebigphaze?t=BnaYCQvx4ViQRoN_Lx_8iA&s=09 My Writings: https://medium.com/@Bigphaze Follow me on Instagram: https://www.instagram.com/thebigphaze?igsh=dmtibHM2Ym5taWNx

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Anxiety, Trauma, and Personal Development - S2E9

Anxiety, Trauma, and Personal Development - S2E9