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This episode is all about cinema. Ranging from discussions of kdrama series to cliche tropes in Nollywood movies, and more. I hope you enjoy it!
Timestamps:
00:00 - Intro
01:12 - The "K-drama Effect" In Nigeria
04:35 - Cliche Tropes In K-Drama
10:14 - Cliche Tropes In Yoruba Movies
18:00 - The Problem With Yoruba Movies
23:15 - The Problem With "Zee World" Series
25:41 - Popular Indian Movies
This episode with a fitness coach covers everything you need to know about weight gain and loss, the importance of diet, building muscle, and more. I hope you enjoy it!
Timestamp:
01:33 - Your Motivation To Get Fit
04:46 - How Do You Get Fat?
09:07 - How Do You Lose Weight?
14:54 - Does Calorie Tracking/Deficit Work?
19:19 - Why Sleep Is Important For Muscle Building
23:35 - This Is How You Build Muscle
28:25 - Progressive Overload At The Gym
This episode is all about literature and some other aspects of written art. Enjoy!
Unspoken: https://medium.com/@Bigphaze/unspoken-b427d792b1f5Amusement Park: https://medium.com/@Bigphaze/amusement-park-364025e437edThe Trip To Ogun: https://medium.com/@Bigphaze/the-trip-to-ogun-e39d085b9f9fThe Trip To Calarbar: https://medium.com/@Bigphaze/the-trip-to-calabar-part-1-cf494a70a270
Timestamp:
00:00 - Intro
01:04 - Feyi's Crush
04:59 - Women for Smut, and Men for Porn
09:11 - Wattpad, and Dark Romance
12:57 - The Culture of Wattpad
16:56 - Tropes in Fiction Novels
23:09 - "Broken" by Fatima Bala, and Cliche in Literature
26:54 - Nigerian Authors, and Trauma Writings
30:13 - Reading, and Different Grades of Readers
37:45 - The "Misunderstood Villain" Trope
This episode is all about mental health, and moving forward in life.
Timestamps:
00:00 - Intro
05:44 - Dealing with Anxiety and Trauma
10:01 - How to Heal from Trauma and Anxiety
19:29 - This is Why You Need To Develop Yourself
24:33 - Change is a Beautiful Thing
From the publisher's feed