Happy 2026! We’re back for the first episode of the year, and we’re getting intentional. We dive deep into the fine line between Anxiety vs. Intuition—discussing therapy breakthroughs, why journaling streaks are overrated, and how to actually feel "content" in the new year.

But it’s not all deep talk. We’re also breaking down the hilarious reality of "wellness culture," from Staten Island-style meditation to the high cost of Disney magic.

What we cover in this episode:

• 2026 Intentions: Why we’re ditching vision boards for "bucket lists" and intentional living.

• The "Gabagool" Meditation: Joes's pitch for a new kind of guided meditation and why Insight Timer's free recordings are a mess.

• Travel Debates: Disney Cruise vs. the adult-only Virgin Atlantic to Bermuda (and that $80 pizza).

• Reminiscing: A reunion at Tiger’s Tale in Skillman and looking back at classmates we haven’t seen in 20 years.

• Rare News: Reacting to "Foreign Accent Syndrome" and the woman who woke up speaking with a Chinese accent.

• Atomic Habits: Using the Babbel app and the gym to keep the mental health in check.

Are you leaning into your intuition this year, or is it just anxiety? Let’s talk about it.