What is generalized anxiety and how do we treat it?
Anxiety is a completely normal emotion, and it is protective in that it is part of our natural "fight or flight" response.
What do we do when anxiety is at a level that is impeding function?
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 
However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy.  With purpose, Dr. B has developed the phases that were refined within the Mentally STRONG Method that she created and wants to share with you.

https://www.facebook.com/Mentallystronginc
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Instagram @drcristi_b
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https://www.linkedin.com/company/mentallystrong