Challenge: When you feel anxious, stop and ask yourself, “Why?”

BE HONEST WITH SOMEONE ABOUT HOW YOU’RE FEELING… If you are struggling with anxiety that is holding you back from everyday life or anxiety that creeps up every now and then, we encourage you to talk to someone about how you’re feeling.

Here are few resources to help get you started:

• Church on the Move Small Groups
• Counseling Services
• COPES
• Suicide Hotline

LEAVE US A VOICEMAIL 1-539-215-9432. Heather and Jamie love to bring people together. So naturally, their podcast is a place where they want to do the same. Every season we set aside episodes to hear from YOU and talk about YOUR thoughts. In each episode, you’ll hear Heather and JJ mention their voicemail inbox; that’s where they hear from you!

Subscribe to Life in Motion and other Church on the Move podcasts on Apple Podcasts, Spotify, or YouTube