Anxiety, what is happening to me? Hosted by Efrosinya Vshivkoff. In today’s episode we will talk about having anxiety with where you are in life right now. Immerse yourself in the positive vibes of learning how to be content with where you are today and continuing to hope, dream, and strive for your wants and needs without that anxiety that you’re supposed to have more then you do right now.

Anxiety with Life 2.5

Are you ready to understand what is happening to you? Do you feel like you can’t seem to deal with the mental load of your life and you’re not living the life that you are imagining in your head?

Understanding yourself will help you learn what is too much and where you need to let go and where you are ok. 

Come on a journey with me while I talk about feeling anxiety in our day to day lives, how it affects us, and what we can do to better manage it. 

Immerse yourself in the interviews with real health care professionals and listen to what they have to say about anxiety.

Health & Fitness

Mental Health

Are you ready to understand what is happening to you? Do you feel like you can’t seem to deal with the mental load of your life and you’re not living the life that you are imagining in your head? Understanding yourself will help you learn what is too much and where you need to let go and where you are ok. Come on a journey with me while I talk about feeling anxiety in our day to day lives, how it affects us, and what we can do to better manage it. Immerse yourself in the interviews with real health care professionals and listen to what they have to say about anxiety.

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Anxiety with Life 2.5

Anxiety with Life 2.5