In this week's <a href='https://practicingalchemy.com/'>Practicing Alchemy</a> Podcast episode host, Allie goes in-depth about her personal discovery of anxiety and how she deals with it on a regular basis. Enjoy some funny anecdotes, compassionate encouragement, and helpful tools. 
 
Email me! practicingalchemy@gmail.com
Follow me! <a href='https://www.instagram.com/practicing.alchemy/'>@practicingalchemy</a>
Grab some apparel or my book! <a href='https://practicingalchemy.com/collections/all'>practicingalchemy.com</a>

In this week's Practicing Alchemy Podcast episode host, Allie goes in-depth about her personal discovery of anxiety and how she deals with it on a regular basis. Enjoy some funny anecdotes, compassionate encouragement, and helpful tools. Email me! practicingalchemy@gmail.com Follow me! @practicingalchemy Grab some apparel or my book! practicingalchemy.com

In this week's <a href="https://practicingalchemy.com/" rel="noopener noreferrer">Practicing Alchemy</a> Podcast episode host, Allie goes in-depth about her personal discovery of anxiety and how she deals with it on a regular basis. Enjoy some funny anecdotes, compassionate encouragement, and helpful tools.&nbsp;
&nbsp;
Email me!&nbsp;practicingalchemy@gmail.com
Follow me! <a href="https://www.instagram.com/practicing.alchemy/" rel="noopener noreferrer">@practicingalchemy</a>
Grab some apparel or my book!&nbsp;<a href="https://practicingalchemy.com/collections/all" rel="noopener noreferrer">practicingalchemy.com</a>

Anxiety You A$$hole

A place where authentic voices of female athletes converge. Join host Allie as she dives into the unfiltered narratives, untold challenges, and triumphant battles of women in sports. This space is a raw and empowering journey, fostering connection and solidarity among athletes who courageously share their stories of resilience and truth.

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Anxiety You A$$hole

Anxiety You A$$hole