Anxiety and panic. Not fun emotions but they are real and something many people deal with...maybe even you?  Most certainly I do! In this episode I am being as open and honest as possible.  It is raw, unedited (except for the approximately 30 million "ummmms" I took out... just to spare your ears, haha.)  My deepest hope is that by sharing my struggles I am somehow able to comfort and help others.

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