Openly sharing my journey with anxiety has been such an important thing to me, but I have never taken the time to express how it can, and has, unknowingly impacted many facets of my life: from my fitness journey to my mentality to my everyday routine. I share how this past week made a significant change in my outlook and what I'm doing to turn my narrative around.  

Stream new episodes every week. 

Stay connected: 

Taylor's Instagram: www.instagram.com/tayllorwoods 

Podcast: www.instagram.com/twistypod 

Email me at [email protected]