Anxious and Thriving

Anxious and Thriving

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Anxious and Thriving episodes

  • Depression & Manifesting | Willis

    Seasonal depression can go F itself lol. It's a thing, but so is YEARLY depression. I had it for 1-2 years straight, but I've since been doing better. I'll tell you how I got better, and how I started manifesting a good, happy and successful life for myself. We are all deserving of good things.

    41 min
  • Attachment Styles | Willis

    Next week we're DONE talking about boys lol.


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    37 min
  • Why I've Been Crying | Willis

    (Reuploaded) This past month has been a lot of ups and down, and to be honest, it's mostly been downs. Though recently, I'm starting to feel whole again, in a way. I'm taking the time I need to feel whatever I feel and just go with it.



    Support this podcast at — https://redcircle.com/anxious-and-thriving/donations
    46 min
  • Living at HOME vs Moving OUT | Willis

    After I graduated college, I lived at home for two years while all my friends moved out of our hometown. I struggled a lot, but finally found peace and grew so much as a person. I moved out in 2019, and now my lease is ending. Where do I live next??

    35 min
  • DATING, SEX & SOCIAL ANXIETY | Willis & My Friend Maggie

    Dating was hard enough before the pandemic, then we couldn't date during it, and now we're all coming out of it changed people, wondering what we want. Casual or serious relationships, freaking out about dates, wondering who we are, it's all talked about on this week's episode.

    56 min
  • DISSOCIATION | When I'm Not Myself | Willis

    In this episode I share stories of when I've felt outside of myself due to anxiety. I also share stories my friend's sent in. It's weird that when we feel anxious, dissociation is used as a defense mechanism. I don't like not feeling like myself, but in this episode we'll also talk about ways to help you when you dissociate.

    45 min

About Anxious and Thriving

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✨Normalizing anxiety & anxious conversations✨