It's fashion week here at AAG & I couldn't be more excited for you all to hear my awesome chat with actress, model, fashionista: Theo Brown! I hope you enjoy! #loveitorshoveit :)

In this week's episode, I talk about the day to day struggles and sacrifice that come with working endlessly to achieve your goals. I also list a few habits I have implemented to enhance my every day life. Life can be hard, but we are in it together! IT"S ALLLL ABOUT THE CLIMB!!

Hi everyone! Welcome back to another episode of AAG! This week, we pick up where we left off w/ Emilie Kouatchou!! We discuss her childhood, how/when she found out she would be making her broadway debut in Phantom, as well as, advice for anxious girls who find themselves getting in their own way! If you haven't listened to part 1- GO. LISTEN. You won't want to miss this wonderful guest! ENJOY! :)

This week I sit down w/ broadway performer and former classmate Emilie Kouatchou! Together, we chat about everything from daily life as a broadway performer to our favorite skin care items!! Listen, share, and be sure to tune in next week for part 2! 

I'M BACK!!!! Thanks for being patient as I took a week off to travel & spend time focusing on my mental health. In this week's episode, I tell y'all a litttttle bit more about myself. You'll get to know everything from where I was raised to my astrological signs. We might even touch on my current relationship status!! OOOH! Thanks so much for listening & I hope you enjoy. :) 

This week, I give tips for performance anxiety, and share my own experience with the feeling. HOPE YOU ENJOY! Be scared and do it anyway!! 

This week, I take a pause on anxiety/ mental health/ girl chats & instead highlight the Black artists that broke records at this year's Grammy awards. I also list several Black creators who are making waves with their content! Enjoy & HAPPY BLACK HISTORY MONTH! 

On this week's episode, I sit down with college bestie/roomie Sam Faulkner. Together we discuss ways to stop seeking validation from others, and instead, how to choose OURSELVES. Enjoy! Please share if you feel inclined! 

**trigger warning: body chat** In this week's episode, I talk about the immense pressure the world puts on us to have the "perfect body", and ruminate on ways we can love ourselves despite this pressure. Hope you enjoy. #hugyourself 

Introducing my very first anxious anxious guest! In this week's episode, I chat with Mckenzie about how to date. We cover confidence, putting yourself out there, and the importance of THERAPY! Enjoy :)