Anxious attachment types will often seem nervous or stressed about their relationship. If you’ve ever been with someone who needs constant reassurance and a lot of affection, you might have been dealing with someone with anxious attachment style. Or, if you have a tendency to end up in unhealthy even abusive relationships, and you struggle with trusting people – this could be your dominant attachment style.

Listen to this episode and learn more in Part 2 of my 4 Part Series on Attachment Styles. Your next relationship just might thank you!