What if I told you embracing anxiety might not be that bad after all!

Yes! You heard it right! Maybe you should embrace anxiety more often!

But why? Today's episode will definitely make you reconsider your beliefs about anxiety. Follow me as I read an awesome article published on www.stylist.co.uk.

Here's the link to the article: https://www.stylist.co.uk/health/mental-health/anxious-avoidance/737802

For any inquiries, please contact me at: [email protected]

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