Anxious

Anxious

By Inception Point AISociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Anxious episodes

  • Anxious - Navigate Your Mind with Ava Grey
    Join Ava Grey as she dissects the neuroscience behind why your nervous system treats love like a threat. From infant attachment research to adult relationship addiction, discover how anxious attachment forms—and how manipulators exploit it. Raw clarity about your emotional programming.
    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV
    This content was created in partnership and with the help of Artificial Intelligence AI.
    1 min
  • Anxious - The Perfect Victim and the People Who Know It
    Ava Grey examines how anxious attachment creates vulnerability to manipulation in intimate relationships. She explores why certain relational patterns make individuals targets for coercive control, and how neurological wiring established in infancy can be updated through earned security and self-worth independent of external validation.
    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV
    This content was created in partnership and with the help of Artificial Intelligence AI.
    31 min
  • Anxious - Why Your Body Treats a Late Text Like a House Fire
    Host Ava Grey examines anxious attachment in adult relationships, exploring reassurance-seeking loops, conflict spirals, and sexual dynamics through neuroscience and behavioral research. The episode reveals how childhood attachment patterns create physiological stress responses to perceived abandonment, particularly in anxious-avoidant pairings. Grey discusses the toll of chronic hypervigilance and offers evidence-based pathways toward earned security.
    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV
    This content was created in partnership and with the help of Artificial Intelligence AI.
    33 min
  • Anxious - The Approval Machine Inside Your Nervous System
    Ava Grey examines anxious attachment as a neurological survival pattern rooted in inconsistent early caregiving. Using research from Bowlby, Hazan, and Shaver, she explains how childhood hypervigilance becomes adult approval-seeking and relationship anxiety—and why recognizing these patterns is the first step toward rewriting them.
    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV
    This content was created in partnership and with the help of Artificial Intelligence AI.
    27 min

About Anxious

From the publisher's feed

Cult psychology expert Ava Grey dissects anxious attachment — the neurological pattern that hijacks intimacy and turns love into surveillance. Drawing on attachment theory and relationship science, she exposes how your nervous system learned to be afraid.