Join the sisters as they return to bitch about anxiety while trying to get their shit together. 

Topics: ADHD in the workplace and Daily exercise

Having ADHD in the workplace can be detrimental. There are ways to help you manage and avoid workplace mayhem. Join us to review some great tips to improve!

Often times one of the most common solutions to mental health challenges is daily exercise. We kick off explaining the benefits and how to incorporate it into your routine.