In this episode I bring you guys up to speed with what my crazy busy life as a single mom has been. I also discuss how our own trauma distortions might be triggering for the ones around us including our Significant other. We discuss how to control your anxiety ridden thoughts by analyzing which part of ourselves is speaking when we are being triggered. Are we responding in the present moment to our partner or are we speaking from a place of betrayal, hurt egos or anxiety?