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Anxiously Engaged with Janna Frei
According to her husband, Janna was the most anxious person he knew at one point in their marriage. After some hesitation, Janna went to her doctor to seek help through medication, but her doctor recommended she start with counseling first.
Not only did counseling help Janna on her healing journey to move out of the shadows of anxiety, but it also led her to becoming a self-love life coach and now helps others on their journey to self love, healing, and happiness.
In this podcast, Janna shares her story, but also how your thoughts are optional and that you can choose new thoughts.
You can connect with Janna Frei by visiting her website and while you are there, don't forget to download her free "How to Love Yourself Checklist." All of this can be found at www.coachwithjanna.com
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By Rachael
5
88 ratings
According to her husband, Janna was the most anxious person he knew at one point in their marriage. After some hesitation, Janna went to her doctor to seek help through medication, but her doctor recommended she start with counseling first.
Not only did counseling help Janna on her healing journey to move out of the shadows of anxiety, but it also led her to becoming a self-love life coach and now helps others on their journey to self love, healing, and happiness.
In this podcast, Janna shares her story, but also how your thoughts are optional and that you can choose new thoughts.
You can connect with Janna Frei by visiting her website and while you are there, don't forget to download her free "How to Love Yourself Checklist." All of this can be found at www.coachwithjanna.com