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New Zealand-born MMA athlete Jack Ferguson returns to the show. He reflects on how MMA has advanced his life through discipline and confidence.
Talented singer & songwriter Claire Radel chats about creativity and the emotional challenges of relocating to a new city.
Nancy Wiegman, host of Nancy's Bookshelf reflects on her travels and her love of France.
Jeremy Lux chats about the creation of Illumine Collect. Illumine partners with nonprofits that make the outdoors more accessible, sustainable, and welcoming by donating 20% of each purchase to support their mission.
Casey Ryan Ruff, personal trainer & podcast host chats about the creation of his business Boundless Body. www.myboundlessbody.com
Shane Kidby is currently walking the entire 15,000 KM coast of Aotearoa in honor of his brother and Mum. Shane's endeavor is raising money for cystic fibrosis and mental health. Walkingwithwings.nz
Elite marathoner from Belfast, Stephen Scullion chats about his career progression, and how he has evolved as an athlete.
Endurance athlete Jennifer Vollmann reflects on her journey, and how fitness has augmented her life.
American singer Sarah McGowan reflects on her career and chats about her new single, Warrior. www.sarahmcgowanmusic.com
No new guest today while Randell is out traveling. Instead, here is Randell's appearance on Travel Podcast The World, hosted by Ted Cragg.
From the publisher's feed
Any Given Runway celebrates the exploration of new cultures by highlighting some of the most interesting, creative, and tenacious people in the world.