Patrick Lyons, has routinely pushed his body to the limits, running in 6 Ultra-marathons of over 50 miles each. Patrick shares his mental tips for participating in long endurance runs. A truly interesting guest who consistently seeks out new challenges. anygivenrunway.com

Asiya Korepanova, a world renowned concert pianist, joins the show for episode 22. Asiya describes the unique dual musical education she has received from Russia & the United States. Asiya's talents extend past the piano, and she discusses her other diverse creative outlets, and her several non-profit organizations. For more, check her out at asiyakorepanova.com

Alex Staniforth, from the United Kingdom, is an accomplished mountain climber who has attempted two summits of Everest. Unfortunately, both attempts ended in tragedy, but that hasn't stopped Alex from accomplishing his other personal "Everests." Alex keeps accomplishing new challenges, including writing two books on his experiences, becoming a public speaker, and raising thousands of dollars for charity.

Adam Spink, an air traffic controller from one of the busiest airports in the world, London Heathrow, joins the show. ATCs are the eyes & ears of both departing and arriving flights. It's a challenging career, and passengers know very little about the daily workings of a flight tower. Adam was present during the 2008 BA crash, and he shares his story of the miraculous day.

Flight attendants have a difficult, yet important job. Abril Macias joins the show to talk about her experiences in the air, as well as some of her favorite places to travel outside of work. @anygivenrunway

Nicole rejoins the show today to help list the top books that inspire travel! @anygivenrunway

Amy Breeding, a travel nurse talks about the changes that come with travel nursing. These changes have fueled her creativity and have helped her discover who she wants to be. @AnyGivenRunway

Sasha, from Urban Adventures Moscow, joins the program. Sasha leads food & drink tours in Moscow. Someone say vodka tour? Second of two episodes for Russia week. Twitter @anygivenrunway

Photographer Elika Danilyuk, joins the show to talk about her favorite spots in Moscow and her thoughts on American culture. First of two episodes for Russia week. Twitter @anygivenrunway

Andy Tomlinson, physician by day, and MMA athlete by night joins the show to talk about learning from others, maintaining fitness discipline while traveling, and life in the UK.

Twitter: @anygivenrunway IG @smartandsolo