Kamalika is a certified Wim Hof breath work instructor, and a cancer survivor who has overcome numerous obstacles in her life. She has extensive knowledge and experience in the benefits of cold exposure and breath work, and is a true inspiration to those around her.

In this episode, Kamalika shares with us her personal journey of battling depression, overcoming cancer, and how she found strength and healing through breath work and cold exposure. Her story is a testament to the power of resilience and the human spirit, and we can all learn something from her experiences. Be sure to follow Kamalika on instagram @chagrinriverholistichealth