Steve Schutt s a living testament to discipline and passion. After a successful college soccer career, Steve redirected his intense energy into the world of running and fitness. Today, we're diving deep into the 'why' behind his pursuit of endurance events, exploring how these challenges have become more than just physical feats.

In this episode we are joined by Connor Lenartowicz, a true embodiment of a challenge seeker. With an undeniable passion for fitness and travel, Connor takes us on an inspiring journey of self-discovery and personal growth.

Throughout our conversation, we dive deep into the intriguing mindset that propels Connor to tackle difficult tasks head-on and embrace the unknown. His unwavering belief in the transformative power of stepping outside one's comfort zone has led him to adopt a life philosophy that revolves around saying "yes" to things that scare him.

In the back half of our conversation, Connor recounts his remarkable adventure hitchhiking across the United States. Starting from his hometown in Ohio, he embarked on a daring expedition that took him through the vast landscapes and diverse cultures of America, from the sunny beaches of Florida to the rugged beauty of California. Astoundingly, he accomplished this feat in just over a month, encountering countless challenges and unforgettable experiences along the way.

Prepare to be captivated as Connor shares the profound lessons he learned during his hitchhiking odyssey. From the generosity of strangers to the resilience required to navigate the unpredictable, he offers valuable insights into the human spirit and the boundless possibilities that unfold when we confront our fears.

In this episode we are joined by Trevor Morrison - personal trainer and host of the podcast Thoughts from a Balcony. Trevor is passionate about mobility and finding different avenues of training that promote health and longevity. During our conversation, we'll explore Trevor's unique personal training route, his thoughts on happiness/wholesomeness, and many more interesting topics.

Be sure to follow Trevor for fitness content and podcast clips @morr_movement and @tfab_podcast

Kamalika is a certified Wim Hof breath work instructor, and a cancer survivor who has overcome numerous obstacles in her life. She has extensive knowledge and experience in the benefits of cold exposure and breath work, and is a true inspiration to those around her.

In this episode, Kamalika shares with us her personal journey of battling depression, overcoming cancer, and how she found strength and healing through breath work and cold exposure. Her story is a testament to the power of resilience and the human spirit, and we can all learn something from her experiences. Be sure to follow Kamalika on instagram @chagrinriverholistichealth

I recently had the pleasure of sitting down with my good friend Cal Reynolds. Cal is a chef, personal trainer, and life enthusiast who has made it his mission to help others live healthier and happier lives.

Cal is best known as a content creator who shares simple and healthy recipes with his audience online. Through his platform, he has become a health advocate and has inspired many to take control of their well-being. In addition to his culinary skills, Cal is also a personal trainer who has helped countless individuals achieve their fitness goals.

In this episode, we dive deep into Cal's journey and discuss the importance of difficult times in shaping your mindset for success. Cal shares his own experiences and how they have contributed to his current success. We also explore the early days of Cal's business and how he found the courage to follow his passion.

With Cal's positive energy and inspiring outlook on life, this conversation is sure to leave you feeling motivated and inspired. Be sure to follow Cal on all social media platforms @calwillcookit for recipes, @50calfitnessllc for workouts, and @calosophy for mindset.

In this episode we are joined by a young and ambitious entrepreneur who is making waves in the world of business. Meet Matt Shaw, the founder and CEO of Bebida, a media company that is rapidly growing. Matt's latest creation, Dude Cards, is a card game that has captured the attention of many with its unique gameplay and fun design.

What sets Matt apart is his dedication to his business, which he demonstrates by traveling to tailgates across the country to promote his products and test fans' knowledge in live interviews. He also creates compelling videos that resonate with his audience, resulting in tremendous success in capturing their attention online.

Join us as we dive into Matt's journey as an entrepreneur, his experiences in bringing his product to the market, and his insights on marketing and building a successful business. Without further ado, let's welcome Matt Shaw to the podcast!

I started this podcast because I am very interested in dissecting the mindset of those I find to be extraordinary.  A while back, I came across a quote that read "The difference between ordinary and extraordinary is that little extra."  It sounds humorous but I am fascinated by those who live life giving that little bit extra in everything they do.  With that said, here is my first episode with Zach Barther.

Zach is one of my best friends and we share the same passion for training and forming healthy habits; overall hoping to maximize our lifestyles.  He is currently in year one of chiropractic school at Palmer College in Port Orange, Florida.  During this conversation, Zach emphasizes the profound impact jiu jitsu has had on his life, his unique training style, and finding a diet that works for him.  I hope you enjoy this conversation as much as I did.