Hormone and HRT series continues with DHEA! Amy is shocked to learn all about it. Midlife, perimenopausal, and menopausal women: get ready.

Remember to share this podcast with a friend, and rate and review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

https://www.instagram.com/anythingbutmid/

Limited Series: the Max Life Protocol: Real science behind a real life!

Whitney covers "The Pivot Protocol," handling reality, effective humility and understanding ego in our quest for happiness.

Based on the studies of Arthur Brooks: https://www.arthurbrooks.com/

Share this podcast with a friend, and please rate, review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

⁠⁠https://www.instagram.com/anythingbutmid/⁠

The hormone series continues! Estrogen, Testosterone, and now all about Progesterone for midlife women. Progesterone is a massive part of pregnancy, but what can it do for us as we age? Learn how important it is and what our levels are and so much more.

Remember to share this podcast with a friend, and rate and review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

https://www.instagram.com/anythingbutmid/

Amy Edwards – https://instagram.com/realamyedwards

Whitney Stropp – https://instagram.com/whitneystropp

The Amy Edwards Show:

https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm

https://www.youtube.com/@TheAmyEdwardsShow

Every Widow Thing:

https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3

https://www.youtube.com/@everywidowthing

Whitney continues her 5-part series on Midlife and Whole-Life Happiness through the Arthur Brooks tenets. Pt 3: "The Friends Pillar," longevity and community, the myth of Blue Zones (starting at 12:10), plus No Doubt at the Sphere; Cortisol face.
Remember to share this podcast with a friend, and rate and review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

https://www.instagram.com/anythingbutmid/

Amy Edwards – https://instagram.com/realamyedwards

Whitney Stropp – https://instagram.com/whitneystropp

The Amy Edwards Show:

https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm

https://www.youtube.com/@TheAmyEdwardsShow

Every Widow Thing:

https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3

https://www.youtube.com/@everywidowthing

Everything you want to know about testosterone! Which, for women, is apparently crucial. Learn how it affects menopause and peri-menopausal women, what the measurements are, what forms are most effective, and why it matters. Second in our hormone series.

Referenced in this video/sources:

Cleveland Clinic — Testosterone overview: https://my.clevelandclinic.org/health/articles/24101-testosterone

History of Testosterone (T4L Education): https://t4leducation.com/wp-content/uploads/2023/02/History-of-T.pdf

AES Episode 255 — Shalin Shah: https://podcasts.apple.com/us/podcast/255-testosterone-in-2026-what-you-need-to-know-now/id1543432633?i=1000744442758

YouTube — Ben Greenfield / Dr. Amy Horniman on testosterone for women: https://youtu.be/QMKq_MNOmo8?si=D7DBZxvua9MxAlFO

Remember to share this podcast with a friend, and rate and review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

https://www.instagram.com/anythingbutmid/

Amy Edwards – https://instagram.com/realamyedwards

Whitney Stropp – https://instagram.com/whitneystropp

The Amy Edwards Show:

https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm

https://www.youtube.com/@TheAmyEdwardsShow

Every Widow Thing:

https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3

https://www.youtube.com/@everywidowthing

Limited Series: the Max Life Protocol: Real science behind a real life!

Pt 2 of 5. The Happiness Portfolio: Whitney covers what we need to diversify and optimize our happiness.

Based on the studies of Arthur Brooks: https://www.arthurbrooks.com/

Share this podcast with a friend, and please rate, review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

⁠https://www.instagram.com/anythingbutmid/⁠

Amy Edwards – ⁠https://instagram.com/realamyedwards⁠

Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠

The Amy Edwards Show:

⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠

⁠https://www.youtube.com/@TheAmyEdwardsShow⁠

Every Widow Thing:

⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠

⁠https://www.youtube.com/@everywidowthing⁠

Estrogen is practically running the show in menopause and perimenopause, but what do we really know about it? Amy dives into the estrogen pool and tells us the three types, how smoking weed affects it, levels to aim for, and navigating the wild fluctuations.

This is part of our hormone series: Estrogen, Testosterone, Progesterone, Pregnenolone, and DHEA.

Remember to share this podcast with a friend, and rate and review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

https://www.instagram.com/anythingbutmid/

Amy Edwards – https://instagram.com/realamyedwards

Whitney Stropp – https://instagram.com/whitneystropp

The Amy Edwards Show:

https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm

https://www.youtube.com/@TheAmyEdwardsShow

Every Widow Thing:

https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3

https://www.youtube.com/@everywidowthing

Limited Series: the Max Life Protocol: Real science behind a real life! Pt 1 of 5. The Second Curve. Whitney covers what we really need internally to maximize this life. Based on the studies of Arthur Brooks.https://www.arthurbrooks.com/

Remember to share this podcast with a friend, and rate and review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

https://www.instagram.com/anythingbutmid/

Amy Edwards – https://instagram.com/realamyedwards

Whitney Stropp – https://instagram.com/whitneystropp

The Amy Edwards Show:

https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm

https://www.youtube.com/@TheAmyEdwardsShow

Every Widow Thing:

https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3

https://www.youtube.com/@everywidowthing

Whitney had an encounter with John Taylor of Duran Duran and went to Spain; Amy covers Ultherapy and her own 2x experiences.

Share this podcast with a friend, and please rate, review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

⁠https://www.instagram.com/anythingbutmid/⁠

Amy Edwards – ⁠https://instagram.com/realamyedwards⁠

Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠

The Amy Edwards Show:

⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠

⁠https://www.youtube.com/@TheAmyEdwardsShow⁠

Every Widow Thing:

⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠

⁠https://www.youtube.com/@everywidowthing⁠

We try NAD nasal spray; Whitney explores our ovaries, their hormone activity, estrogen, progesterone, and their role in midlife and beyond.

Remember to share this podcast with a friend, and rate and review and follow the show!

Have a midlife moment to share?

Email us at [email protected] and tell us your mid moment, your wins, or what you want us to talk about next.

Follow us:

https://www.instagram.com/anythingbutmid/

Amy Edwards – https://instagram.com/realamyedwards

Whitney Stropp – https://instagram.com/whitneystropp

The Amy Edwards Show:

https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm

https://www.youtube.com/@TheAmyEdwardsShow

Every Widow Thing:

https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3

https://www.youtube.com/@everywidowthing