In this episode with my lovely mum, Lyndsay, we talk about turning 50, ageing and generational differences with phones, social media, societal pressures and jobs. 

If anyone does have any questions for my mum (who is a self-proclaimed guru - lol) message me on instagram @ellarevell and I'll ask her!

Hope you all enjoy!

In episode 4, Shauna and I talk about the new moon that sent everyone a little bit weird last week (we say this week in the podcast as we recorded yesterday), practising wellness and mindfulness, as well as a bit of a gossip about the Royal's and Love Island.

In this episode Beth and I talk about all things fitness! We talk about our own fitness journeys, fitness and mental health, fad diets, and the influences of social media and advertising in the fitness industry. If anyone wants to get in touch with us or has any questions hit us up! 

Beth's Instagram - @bethlloydb 

My Instagram - @ellarevell 

There are more resources available, however below are links to the Samaritans and CALM if you are struggling with mental health and are in need of help or advice - please reach out for help if you feel you are able! https://www.samaritans.org  https://www.thecalmzone.net

In episode 2 of Anything and Everything Shauna and I talk about friendships. Me and Shauna have been friends since we were 4 so she was definitely the girl for this topic. Bonus points for the number of times someone can tell us the amount of times we said 'like' in this episode. 

Welcome to episode 1 of Anything and Everything! In this episode I am joined by my fabulous housemate Milly. We talk about life after graduation, job stresses during uni and the transition from uni to full time work, accompanied by a handy tip from Milly on how to stay awake at work by going into the toilets and slapping your face. Lol. 

My Instagram - @ellarevell

Milly's Instagram - @ameliaboyce

Here's a little teaser trailer for what's to come on Anything and Everything...