Meet one of my best friends Amanda. We get into pregnancy, labor and delivery, becoming a mom, COVID-19 updates and her Diva Cup incident... the full episode is multiple parts. Part 2 will be released later this week which will cover completely different topics. Stay Tuned!! The podcast Amanda’s Husband listened to is: Dude, You’re a Dad via Spotify for anyone interested.

I open up about my past from high school until now. I discuss how my experiences and self-awareness lead me into nursing. Regardless, I am so beyond thankful and blessed for every moment I’ve experienced. Special thanks to all the people involved in my life over the years. Whether it was short-term or long-term, every single person I’ve met made a difference in my life and my journey. I’m so grateful for where I am today and I can’t wait to see what the future holds.

I discuss what the Keto Diet is, and the pros/cons. I also get into my personal opinion on the diet, plus dieting in general.

Tis the season for dieting! I discuss the top 10 best healthy diets, how these diets work and what these diets require you to eat. Regardless of the diet you choose, it’s so important to make sure you get AT LEAST a 30 minute workout in each day you possibly can. This helps your body shed weight faster and helps you stay in great physical condition. If you guys need new workout clothes head over to lakiactive.com and use promo code FELICIA412 for 20% off. In next week’s episode (episode 6) we will discuss the details of the famous Keto Diet.

Sooooo basically every girls WORST nightmare.... This week we discuss what alopecia is and the types of alopecia. I get into how I saved my hair from traction alopecia via laser treatments, Monat and supplements.

This episode dives into the different things I’ve noticed working as a nurse this past year. These are just some things I picked up as a nurse that are changing my life both at work and outside.

Let’s talk wine...my favorite topic. In this brief episode...tune in as I go into some interesting details I found out about different kinds of wines and their go-to pairing meals! I learned a lot from the research on this one and I hope you guys enjoy. Thank you all for being so supportive and don’t forget to subscribe if you haven’t yet!

This is my first episode and is a little rough so bare with me...In this episode I discuss a little background of myself and some tips that may help with those taking the NCLEX soon.