Get ready for an electrifying episode of JC LIVE! 🎙️🔥 JC Santana is fired up and ready to answer all your burning questions in his latest podcast episode! 💪🎧

Join us as JC brings his passion, expertise, and contagious energy to the airwaves, sharing his insights and knowledge on all things fitness, performance, and personal growth. 🏋️‍♀️📚

Have a burning question about training, motivation, or achieving peak performance? Now's your chance to get it answered LIVE by the man himself! 💡

Tune in to JC LIVE and let the sparks fly! ⚡️ Stay motivated, gain valuable insights, and ignite your fitness journey with JC Santana! Don't miss out! 🔥

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Join us for a captivating episode as renowned fitness expert and industry veteran, JC Santana, takes to Instagram Live this Monday to share his unforgettable Father's Day trip to Costa Rica, delve into the significance of friendship, and provide an exclusive inside look into his groundbreaking Checkmate Personal Trainer Assessment.

In this engaging podcast, JC Santana recounts his extraordinary Father's Day escapade in the picturesque landscapes of Costa Rica. Embark on a virtual adventure as he regales us with tales of breathtaking hikes through lush rainforests, encounters with exotic wildlife, and the serene beauty of hidden waterfalls. Get ready to be inspired as JC shares the transformative power of quality time spent with loved ones and the profound impact it has had on his life.

While exploring the invaluable role of friendship, JC Santana reveals personal anecdotes and profound insights gained through his vast experiences. Drawing upon his extensive career in the fitness industry, he emphasizes the significance of building strong connections and fostering supportive relationships. Discover the secrets to cultivating enduring friendships that uplift, motivate, and drive success in both personal and professional realms.

As the episode unfolds, JC Santana delves into the intricacies of his innovative Checkmate Personal Trainer Assessment. Offering a unique approach to assessing and optimizing personal training techniques, JC provides an in-depth breakdown of the assessment process. Gain exclusive access to insider knowledge as he reveals the core principles behind Checkmate, emphasizing its potential to revolutionize the fitness industry and elevate the standards of personal training.

Don't miss this exciting opportunity to tune in to JC Santana's Instagram Live session, where he shares his unforgettable Costa Rican adventure, imparts wisdom on the importance of friendships, and unveils the remarkable details of the Checkmate Personal Trainer Assessment. Get ready to be inspired, motivated, and empowered to embark on your own transformative journey!

So mark your calendars and join us Monday's for an enlightening episode packed with captivating stories, invaluable insights, and game-changing fitness revelations. Prepare to be uplifted and inspired by JC Santana's remarkable journey and profound wisdom.

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[PC 68] Marketing for Personal Trainers - You NEVER HEARD THIS BEFORE! How do you program your marketing? Well WE CAN HELP! This works - WE PROMISE!

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out
💻  https://www.ihpproshop.com/​​​​​​​​
📞. 561.620.9556

Follow us on Instagram 👇
https://www.instagram.com/jcsantanaihp
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​​​​​
Follow us on Patreon 👇
https://www.patreon.com/jcsantana​​​​

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[PC 67] The History of Fitness and Training! Enter JC class room with some cool history education on Fitness, Gyms, Trainers and etc.

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out
💻  https://www.ihpproshop.com/​​​​​​​​
📞. 561.620.9556

Follow us on Instagram 👇
https://www.instagram.com/jcsantanaihp
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​​​​​
Follow us on Patreon 👇
https://www.patreon.com/jcsantana​​​​

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[PC 66] Biomechanics of Running, Lifting, Jumping, Throwing and Changing of Direction 💯 This portion is from our Biomechanics of Functions seminar. Link here - https://www.ihpproshop.com/product-page/biomechanics-of-function-seminar

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out
💻  https://www.ihpproshop.com/​​​​​​​​
📞. 561.620.9556

Follow us on Instagram 👇
https://www.instagram.com/jcsantanaihp
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​​​​​
Follow us on Patreon 👇
https://www.patreon.com/jcsantana​​​​
Check us out on Teespring 👇
https://teespring.com/stores/ihpfit​

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[PC 65] Power Transfer for Sports 💣Great Listen for Trainers and Athletes!

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out
💻  https://www.ihpproshop.com/​​​​​​​​
📞. 561.620.9556

Follow us on Instagram 👇
https://www.instagram.com/jcsantanaihp
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​​​​​
Follow us on Patreon 👇
https://www.patreon.com/jcsantana​​​​
Check us out on Teespring 👇
https://teespring.com/stores/ihpfit​

Support the show

[PC 64] Strength Training is KILLING People! 💀Take a GOOD LISTEN. 

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out
💻  https://www.ihpproshop.com/​​​​​​​​
📞. 561.620.9556

Follow us on Instagram 👇
https://www.instagram.com/jcsantanaihp
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​​​​​
Follow us on Patreon 👇
https://www.patreon.com/jcsantana​​​​
Check us out on Teespring 👇
https://teespring.com/stores/ihpfit​

Support the show

[PC 63] All About Nutrition - What does the Body LOVE?

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​...   

For IHP Gear and Educational Certifications check out
💻  https://www.ihpproshop.com/​​​​​​​​
📞. 561.620.9556

Follow us on Instagram 👇
https://www.instagram.com/jcsantanaihp
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​​​​​
Follow us on Patreon 👇
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Check us out on Teespring 👇
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SHOW LESS

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If you have been a health club member for the past twenty years- you may or may not have noticed a major shift in how fitness facilities are laid out and the type of equipment used for workouts. Up until the early 2000s gym culture was heavily influenced by bodybuilding culture, most of the equipment was designed for muscle isolation because that's what consumers wanted. Nowadays when you walk into a commercial gym you are likely to notice a lot of open space and a lot less equipment; my guest on episode 40 of All About Fitness is Juan Carlos Santana a gym owner, strength coach and educator who has had a major influence on this evolution in the modern fitness culture.

Youtube Channel - All About Fitness 
https://www.youtube.com/channel/UCkSEaOx8uEBksDjvcVjnizg

Juan Carlos is the owner of the Institute of Human Performance, which has been named as one of the top gyms in the country by Mens Health, he is an international fitness educator, the star of numerous fitness videos and the author of many articles and books including Functional Training (which I highly recommend if you're looking for some ideas to kickstart your training program).

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

For IHP Gear and Educational Certifications check out
💻  https://www.ihpproshop.com/​​​​​​​​
📞. 561.620.9556

Follow us on Instagram 👇
https://www.instagram.com/jcsantanaihp
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​​​​​
Follow us on Patreon 👇
https://www.patreon.com/jcsantana​​​​
Check us out on Teespring 👇
https://teespring.com/stores/ihpfit​

Support the show

[PC: 61] Triple Threat with JC Santana

Full Video/Seminar is available on our Patreon Channel Tier 2
https://www.patreon.com/jcsantana​​​​

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out
💻  https://www.ihpproshop.com/​​​​​​​​
📞. 561.620.9556

Follow us on Instagram 👇
https://www.instagram.com/jcsantanaihp
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​​​​​
Follow us on Patreon 👇
https://www.patreon.com/jcsantana​​​​
Check us out on Teespring 👇
https://teespring.com/stores/ihpfit​

Support the show