Eradicating hatred with hatred will never make a better world. I've felt this deeply for years. In 2020, however, that theory has become even more clear to me. 

In this episode, I talk about the unique paths that we're all on. People are supposed to have different opinions and viewpoints - we're all here to learn different things this lifetime. Good ideas and change come from listening, staying open and honoring the different experiences of others from different backgrounds, races and political parties. You can call it overly optimistic or too high in the sky, but deep down, we know it to be true. 

I talk about having real, quality conversations and how to listen rather than start formulating your response. In this act, you can focus on what you are for rather than what you're against. All of us want peace, respect and unity, we just have different ideas of how to get there.

If you need more meditation material during this time, check out my recent inner child meditation on Insight Timer. Follow along for more on Instagram at @brightsideofthemoonpod and @paigepichler. Check out The Safest Space and join for free with code LOVEYOURBODY. As always, please rate, review, subscribe and share with anyone who needs this message. Thank you for being you.