The RWC semi-finals will see NZ v England and South Africa v Wales, The Silver Ferns go 2-1 up in the Constellation Cup and Danny Lee wins big on the PGA tour.

It's do or die for the All Blacks as they take on Ireland in the quarter-finals of RWC, Kiwi sailors Blair Tuke and Peter Burling look to raise awareness for the health of our oceans and Israel Adesanya splashes out on a new car.

The All Blacks are wary of an Irish side who's had their number in recent outings, we chat to 38 year-old Japanese Lock Adam Thompson and the Silver Ferns prepare to take on Australia in game two of the Constellation Cup series.

Japan become the first Asian team to qualify for the RWC quarter-finals, Kiwi Scott McLaughlin wins Bathurst 5000 and the Silver Ferns earn back to back wins over the Australian Diamonds

Typhoon Hagibis threatens to put Ireland's world cup into a spin, The Breakers prepare to face the Memphis Grizzlies and we chat to Bernice Mene ahead of the Silver Ferns vs Diamonds match this weekend.

The All Blacks put a poor first halfx behind them to eventually romp past Namibia, Israel Adesanya defeats Robert Whittaker to become UFC Middleweight champion and we sit down with Kane Williamson ahead of a huge summer of cricket.

Ireland put in a scratchy performance against Russia, Joseph parker pulls out of Chisora fight and Israel Adesanya prepares to headline the biggest UFC event in Oceania history. VIDEO/Spark sport/UFC

The All Blacks prepare for their second pool match against Canada, Ardie Savea to wear googles to help impaired vision and the summer of cricket is just around the corner.

Wales have beaten Australia to go top of pool D, Japanese media go bonkers after the brave blossoms win over Ireland and we catch up with City Kickboxing coach Eugene Bareman ahead of UFC 243.

Owen Farrell was left with "half his nose missing" after a horror tackle against the USA, The All Blacks get buried in hot sand on their day off and we catch up with kiwi UFC new-comer Brad Riddell ahead of UFC 243.